Taught Not Told Podcast
Our mission is to teach you everything you need to know and implement so you can be extremely successful on your journey towards health and fitness. I strive to make complex topics and challenging methods stupid simple to understand so YOU can take action with confidence knowing what you're doing will WORK! Please enjoy!
Much Love,
Coach Tyler
Podcasting since 2023 • 37 episodes
Taught Not Told Podcast
Latest Episodes
EP #37: Unlock Life-Long Health: Carolina Gonzalez’s Fat Loss Journey
Ready to transform your lifestyle and achieve sustainable health goals? Join us on the Taught Not Told podcast as we sit down with Carolina Gonzalez, who shares her compelling two-year journey from rigid routines and social sacrifi...
September 11, 2024
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21:21
EP#36: The SECRET To Mastering Consistency
In this video, I discuss the five key ingredients for mastering consistency.Everyone will tell you to be consistent and explain how it’s the foundation for success on any health and fitness journey…HOWEVER, no one tells you HOW ...
September 03, 2024
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4:01
EP#35: Q&A w/ Coach Jake Jeries: Reverse Dieting, Breathing Tips, and Overcoming Plateaus
In this video, coach Jake Jeries & I answer YOUR questions! Keep an eye out on our Instagram stories because this will not be the last time we do this!& we hope you found this helpful!Also, check out the tim...
August 29, 2024
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1:17:43
EP#34: Scale STOPPED moving?? Try this…
In this video, I discuss the three “S’s” that you NEED to fix so the scale will start dropping faster than ever!These 3 things are almost always the reason you will hit that dreaded weight loss plateau.So, if you’re trying to lo...
August 24, 2024
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1:57
EP#33: How to Enjoy Your Vacation Without Feeling Guilty
In this video, I discuss the most important question to ask yourself before you go on vacation…What is the desired outcome or intention for this trip?You have 3 options… and I go in depth explaining all three so you can have a s...
August 14, 2024
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13:20
