Taught Not Told Podcast
Our mission is to teach you everything you need to know and implement so you can be extremely successful on your journey towards health and fitness. I strive to make complex topics and challenging methods stupid simple to understand so YOU can take action with confidence knowing what you're doing will WORK! Please enjoy!
Much Love,
Coach Tyler
Podcasting since 2023 • 42 episodes
Taught Not Told Podcast
Latest Episodes
EP#42: The Ultimate New Year Transformation Blueprint
What if you could become unrecognizably fitter and more confident by summer 2025, without hiring a coach? This is a transformative six-month journey focused on cultivating one new habit or skill each month for sustainable, life-lon...
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13:15
EP#41: Paige Yomogida: The Unspoken Truth About Women's Health & Hormones
In this interview, Paige and I discuss how to unlock the secrets to optimal women's health and hormone balance!We dive deep into the truth about women's health and hormones, revealing hidden factors that can affect your mood, energy lev...
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48:48
EP#40: The Metabolism Myth: Why You’re Not Burning More Calories
Can relying on your Apple Watch for calorie counting actually undermine your fitness goals? Prepare to have your perspective shifted as we challenge the conventional wisdom of obsessing over workout calorie burn. We promise to reve...
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3:25
EP#39: Sustainable Fitness Secrets Revealed with Brooks Coleman
In this interview, Brooks and I dive into what it truly takes to live a healthy life in the most sustainable way possible.We discuss many of the mistakes we made and many that you may be making now that are stopping you from losing weig...
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44:44
