Taught Not Told Podcast
Our mission is to teach you everything you need to know and implement so you can be extremely successful on your journey towards health and fitness. I strive to make complex topics and challenging methods stupid simple to understand so YOU can take action with confidence knowing what you're doing will WORK! Please enjoy!
Much Love,
Coach Tyler
Taught Not Told Podcast
EP#34: Scale STOPPED moving?? Try this…
In this video, I discuss the three “S’s” that you NEED to fix so the scale will start dropping faster than ever!
These 3 things are almost always the reason you will hit that dreaded weight loss plateau.
So, if you’re trying to lose weight and the scale stopped moving this video is for you!
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P.S. If you’d like my help with mapping out your path to success on your fitness journey, click here to book a FREE strategy session 1-on-1 with me:
https://calendly.com/tntcoaching/strategysession
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https://betaughtnottold.com
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Hope you found this helpful!
Much love,
Coach Tyler🤍
